Sweet Summer Habits
It’s Time Texas is hosting a free, statewide Sweet Summer Habits Campaign to encourage all Texans to start the summer off on the right foot by practicing healthy habits.
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Stronger Austin
Community Fitness Schedule
Calendar of Events
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Virtual Chair Yoga
Virtual Chair Yoga
A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind. In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
-
Virtual MixxedFit®
Virtual MixxedFit®
MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!
Free
-
Virtual Full Body Workout
Virtual Full Body Workout
A great full body workout, alternating from upper and lower body exercises including elements of tabata interval training. Great for all levels!
Free
3 events,
-
Virtual Low Impact Workout
Virtual Low Impact Workout
This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, toning, and will strengthen your legs, core and back, while improving your posture and flexibility
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
3 events,
-
Virtual MixxedFit®
Virtual MixxedFit®
MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!
Free
-
Virtual Cardio & Strength
Virtual Cardio & Strength
A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.
Free
4 events,
-
Virtual Cardio & Strength
Virtual Cardio & Strength
A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
-
Virtual Yoga
Virtual Yoga
In this slower-paced flow yoga class you will practice gentle poses, breathing techniques and the poses are held for a long period of time. The practice allows you to relax and slow down, which helps alleviate stress, relieving tension and anxiety in the body. This yoga class is suitable for all levels, modifications and options will be offered.
Free
3 events,
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
3 events,
-
Virtual Kickboxing
Virtual Kickboxing
This dynamic class incorporates kickboxing techniques with an intense cardio workout. All fitness levels welcome!
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
1 event,
5 events,
-
Virtual Chair Yoga
Virtual Chair Yoga
A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind. In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
-
Virtual MixxedFit®
Virtual MixxedFit®
MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!
Free
-
Virtual Full Body Workout
Virtual Full Body Workout
A great full body workout, alternating from upper and lower body exercises including elements of tabata interval training. Great for all levels!
Free
3 events,
-
Virtual Low Impact Workout
Virtual Low Impact Workout
This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, toning, and will strengthen your legs, core and back, while improving your posture and flexibility
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
3 events,
-
Virtual MixxedFit®
Virtual MixxedFit®
MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!
Free
-
Virtual Cardio & Strength
Virtual Cardio & Strength
A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.
Free
4 events,
-
Virtual Cardio & Strength
Virtual Cardio & Strength
A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
-
Virtual Yoga
Virtual Yoga
In this slower-paced flow yoga class you will practice gentle poses, breathing techniques and the poses are held for a long period of time. The practice allows you to relax and slow down, which helps alleviate stress, relieving tension and anxiety in the body. This yoga class is suitable for all levels, modifications and options will be offered.
Free
3 events,
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
3 events,
-
Virtual Kickboxing
Virtual Kickboxing
This dynamic class incorporates kickboxing techniques with an intense cardio workout. All fitness levels welcome!
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
1 event,
5 events,
-
Virtual Chair Yoga
Virtual Chair Yoga
A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind. In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
-
Virtual MixxedFit®
Virtual MixxedFit®
MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!
Free
-
Virtual Full Body Workout
Virtual Full Body Workout
A great full body workout, alternating from upper and lower body exercises including elements of tabata interval training. Great for all levels!
Free
4 events,
-
Virtual Low Impact Workout
Virtual Low Impact Workout
This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, toning, and will strengthen your legs, core and back, while improving your posture and flexibility
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
-
International Day of Yoga Class
International Day of Yoga Class
Join us for a special class to celebrate 'International Day of Yoga.' In this slower-paced flow yoga class you will practice gentle poses, breathing techniques and the poses are held for a long period of time.
Free
3 events,
-
Virtual MixxedFit®
Virtual MixxedFit®
MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!
Free
-
Virtual Cardio & Strength
Virtual Cardio & Strength
A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.
Free
4 events,
-
Virtual Cardio & Strength
Virtual Cardio & Strength
A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
-
Virtual Yoga
Virtual Yoga
In this slower-paced flow yoga class you will practice gentle poses, breathing techniques and the poses are held for a long period of time. The practice allows you to relax and slow down, which helps alleviate stress, relieving tension and anxiety in the body. This yoga class is suitable for all levels, modifications and options will be offered.
Free
3 events,
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
3 events,
-
Virtual Kickboxing
Virtual Kickboxing
This dynamic class incorporates kickboxing techniques with an intense cardio workout. All fitness levels welcome!
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
Free
1 event,
5 events,
-
Virtual Chair Yoga
Virtual Chair Yoga
A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind. In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.
RSVP Now
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
RSVP Now
Free
-
Virtual MixxedFit®
Virtual MixxedFit®
MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!
RSVP Now
Free
-
Virtual Full Body Workout
Virtual Full Body Workout
A great full body workout, alternating from upper and lower body exercises including elements of tabata interval training. Great for all levels!
RSVP Now
Free
3 events,
-
Virtual Low Impact Workout
Virtual Low Impact Workout
This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, toning, and will strengthen your legs, core and back, while improving your posture and flexibility
RSVP Now
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
RSVP Now
Free
3 events,
-
Virtual Cardio & Strength
Virtual Cardio & Strength
A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.
RSVP Now
Free
-
Virtual MixxedFit®
Virtual MixxedFit®
MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!
RSVP Now
Free
4 events,
-
Virtual Cardio & Strength
Virtual Cardio & Strength
A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.
RSVP Now
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
RSVP Now
Free
-
Virtual Yoga
Virtual Yoga
In this slower-paced flow yoga class you will practice gentle poses, breathing techniques and the poses are held for a long period of time. The practice allows you to relax and slow down, which helps alleviate stress, relieving tension and anxiety in the body. This yoga class is suitable for all levels, modifications and options will be offered.
RSVP Now
Free
2 events,
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
RSVP Now
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
RSVP Now
Free
2 events,
-
Virtual Kickboxing
Virtual Kickboxing
This dynamic class incorporates kickboxing techniques with an intense cardio workout. All fitness levels welcome!
RSVP Now
Free
-
Virtual Zumba
Virtual Zumba
ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!
RSVP Now
Free
