Community Fitness Schedule
Events for August 12, 2020
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This dynamic class incorporates kickboxing techniques with an intense cardio workout. All fitness levels welcome! In response to COVID-19, Kickboxing will now be offered online utilizing the Zoom platform. Move with your favorite instructor from the comfort and safety of your own home! Participants will need to pre-register for class in order to attend. Please use the following link to ...Find out more »
Encuéntranos a cada dos semanas, comenzado el día Miércoles, de 12pm a 1pm (HEC), para escuchar de instructora Danitza y promotora de salud Jacqueline sobre cómo comer saludable. Escoja escuchar de las siguientes series (puede escuchar algunas o todas): "Dietas de Moda", 3 de Junio "Etiquetas Nutricionales", 17 de Junio "Impacto del Azúcar en su Salud", 1 de Julio "Distorsión ...Find out more »
Join us every other Wednesday from 4pm to 5pm (CST) to learn from Instructor Sekoya and health coach Elizabeth about healthy eating. Choose to join any or all of the following series: "Fad Diets", June 3rd "Understanding the Current Nutrition Facts Labels", June 17th "Impact of Sugar on your health", July 1st "Portion Distortion and My Plate", July 15th "Mindful ...Find out more »
MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!
In response to COVID-19, Zumba will now be offered online utilizing the Zoom platform. Shake and groove with your favorite instructor from the comfort and safety of your own home! Participants will need to pre-register for class in order to attend.
To register, please click here.
As always, all Stronger Austin classes are FREE.Find out more »