Community Fitness Schedule
MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!
A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.
A great full body workout, alternating from upper and lower body exercises including elements of tabata interval training. Great for all levels!