Stronger Austin

Community Fitness Schedule

Ongoing

Sweet Summer Habits

Austin

It’s Time Texas is hosting a free, statewide Sweet Summer Habits Campaign to encourage all Texans to start the summer off on the right foot by practicing healthy habits.

Virtual Cardio & Strength

Austin

A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.

Free

Virtual Zumba

Austin

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

Free

Virtual Yoga

Austin

In this slower-paced flow yoga class you will practice gentle poses, breathing techniques and  the poses are held for a long period of time. The practice allows you to relax and slow down, which helps alleviate stress, relieving tension and anxiety in the body. This yoga class is suitable for all levels, modifications and options will be offered. 

Free

Sweet Summer Habits Campaign LogoSweet Summer Habits Campaign Logo

June 2022

A Healthy Summer

Is a Happy Summer

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