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Stronger Austin

Community Fitness Schedule

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January 2023

Sat 28

January 28 @ 9:00 am - 10:00 am CST

Virtual Kickboxing

Austin, TX

This dynamic class incorporates kickboxing techniques with an intense cardio workout. All fitness levels welcome!

RSVP Now Free

Sat 28

January 28 @ 10:00 am - 11:00 am CST

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

RSVP Now Free

Mon 30

Woman holding a plank during a cardio and strength workout

January 30 @ 7:00 am - 8:00 am CST

Virtual Cardio & Strength

Austin, TX

Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate. Not only will you work your heart but you will also get your muscles burning to build strength!

RSVP Now Free

Mon 30

Black woman sitting on a chair while practicing yoga

January 30 @ 8:30 am - 9:30 am CST

Virtual Chair Yoga

Austin, TX

A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind. In chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.

RSVP Now Free

Mon 30

January 30 @ 5:00 pm - 6:00 pm CST

Virtual Zumba

Austin, TX

RSVP Now Free

Mon 30

January 30 @ 6:00 pm - 7:00 pm CST

Virtual MixxedFit®

Austin, TX

MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!

RSVP Now Free

Tue 31

January 31 @ 6:00 pm - 7:00 pm CST

Virtual Zumba

Austin, TX

RSVP Now Free

Tue 31

January 31 @ 6:00 pm - 7:00 pm CST

Virtual Strength & Stretch

Austin, TX

During the first 30 minutes, this class will focus on body weight (added free weights are optional) exercises to build strength and tone muscle. The second half of the class will combine movement and breathing exercises to focus on improving flexibility and body awareness. This will help you release any tension and finish your session relaxed and grounded.

RSVP Now Free

February 2023

Wed 1

Women wearing exercise clothes doing squats

February 1 @ 7:00 am - 8:00 am CST

Virtual Low Impact Workout

Austin, TX

This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, toning, and will strengthen your legs, core and back, while improving your posture and flexibility

RSVP Now Free

Wed 1

February 1 @ 6:00 pm - 7:00 pm CST

Virtual MixxedFit®

Austin, TX

RSVP Now Free

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Meet Our Instructors

Youth Instructors

Alezandra Aleman

Youth Programs Supervisor
alezandra.aleman@itstimetexas.org

Murphy Slease

Youth Programs Supervisor
murphy.slease@itstimetexas.org

Stronger Austin Kids Instructors

Erika Vivyan

Kendrick Jefferson

Yesica Avila

Sekoya Waddy

Tenika Young

Charlotte Dotson

Sana Yoga

Yoga is powered by Sana Yoga. Sana Yoga provides a pathway for healing with equitable and accessible programming, while organizing to reduce systemic factors that negatively impact mental health, physical health and social well being amongst our Latinx community and other marginalized communities.

Click here to learn more.

Carmen Degollado

Danitza Verdugo

Erika Vivyan

Maria Basaldua

Maty Chatelain

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Stronger Austin is a Joint Initiative of the Austin Parks and Recreation Department, the Austin Public Health Department, IT'S TIME TEXAS, My Brother’s Keeper, and the Michael & Susan Dell Center for Healthy Living.

This material was funded by USDA's Supplemental Nutrition Assistance Program -- SNAP.

This institution is an equal opportunity provider. Click here to review the USDA's full Nondiscrimination Statement. To receive assistance purchasing healthy foods, sign up for SNAP benefits at: yourtexasbenefits.com.

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Stronger Austin

An initiative of It's Time Texas

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Activity Schedule
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Stronger Austin

An initiative of It's Time Texas

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Activity Schedule
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Name*

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Once registered, you'll use this email address to login to the Stronger Austin Website.

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Year of Birth*

Zip Code*

Phone*

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Female

Male

Other

If other

Race and Ethnicity*

If other

How did you hear about us?*

If other

Telehealth Coaching

It's Time Texas Telehealth Coaching is a free and confidential service that can help you reach your health goals. Would you like to be contacted by a Health Coach?

Yes

How would you like to be contacted?

Phone Call

Text

Please select any of the following services you're currently receiving:*

Medicaid

Medicare

CHIP

MAP

Sliding Fee Scale

SNAP

WIC

None of the above

CommUnity Care Clinic*

For individuals living in Travis County, are you interested in seeing a doctor at a CommUnity Care Clinic?

Yes

I do not live in Travis County

Ace Enrollment*

Are you the parent/guardian of a child enrolled in ACE, an after school program within AISD?

Yes

Not Sure

What is your preferred language?*

English

Spanish

Other

Would you like to subscribe to our email newsletter?*

Yes

Terms & Conditions*

I have read and agree to this website's terms and conditions.

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