A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.
Yoga en Español is powered by Sana Yoga. Sana Yoga provides a pathway for healing with equitable and accessible programming, while organizing to reduce systemic factors that negatively impact mental health, physical health and social well being amongst our Latinx community and other marginalized communities.
Gather the family for some Zumba! ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome! Join our instructor with her kiddos for this class.