Stronger Austin

Community Fitness Schedule

Virtual Zumba

Austin, TX

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

Free

Virtual MixxedFit®

Austin, TX

MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!

Free

Virtual Cardio & Strength

Austin, TX

A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.

Free

Virtual Cardio & Strength

Austin, TX

A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.

Free

Virtual Zumba

Austin, TX

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

Free

Virtual Yoga

Austin, TX

Yoga is powered by Sana Yoga. Sana Yoga provides a pathway for healing with equitable and accessible programming, while organizing to reduce systemic factors that negatively impact mental health, physical health and social well being amongst our Latinx community and other marginalized communities

Free

Virtual Zumba

Austin, TX

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

Free

Virtual Zumba

Austin, TX

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

Free

Sweet Summer Habits

Austin, TX

It’s Time Texas is hosting a free, statewide Sweet Summer Habits Campaign to encourage all Texans to start the summer off on the right foot by practicing healthy habits.

Virtual Chair Yoga

Austin, TX

A gentle flow yoga class focus on the breath. Moving with the intention of creating space in the body and releasing tension from the body and mind. In Chair yoga we use a chair as the main prop. We practice modified postures that are accessible for everybody and will increase body awareness.

Free

Sweet Summer Habits Campaign LogoSweet Summer Habits Campaign Logo

June 2022

A Healthy Summer

Is a Happy Summer

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