Stronger Austin

Community Fitness Schedule

Virtual Full Body Workout

Austin, TX

A great full body workout, alternating from upper and lower body exercises including elements of tabata interval training. Great for all levels!

Free

Virtual Low Impact Workout

Austin, TX

This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, toning, and will strengthen your legs, core and back, while improving your posture and flexibility

Free

Virtual Zumba

Austin, TX

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

Free

Virtual MixxedFit®

Austin, TX

MixxedFit® is a people-inspired dance fitness program that is a perfect blend of explosive dancing and boot camp inspired toning. Everything about this dance fitness program is big, exaggerated, and explosive! All fitness levels are welcome!

Free

Virtual Cardio & Strength

Austin, TX

A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.

Free

Virtual Cardio & Strength

Austin, TX

A full-body workout that gets your heart pumping and muscles moving. You will feel the burn in all areas of your body.

Free

Virtual Zumba

Austin, TX

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

Free

Virtual Yoga

Austin, TX

In this slower-paced flow yoga class you will practice gentle poses, breathing techniques and  the poses are held for a long period of time. The practice allows you to relax and slow down, which helps alleviate stress, relieving tension and anxiety in the body. This yoga class is suitable for all levels, modifications and options will be offered. 

Free

Virtual Zumba

Austin, TX

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

Free

Virtual Zumba

Austin, TX

ZUMBA® is a fusion of Latin and International music / dance themes that create a dynamic and exciting workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. All fitness levels are welcome!

Free

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