International Day of Yoga Class

Tue, June 21 from 7:00pm to 8:00pm (CDT)

Join us for a special class to celebrate ‘International Day of Yoga.’  In this slower-paced flow yoga class you will practice gentle poses, breathing techniques and the poses are held for a long period of time. The practice allows you to relax and slow down, which helps alleviate stress, relieving tension and anxiety in the body. This yoga class is suitable for all levels, modifications and options will be offered.

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Upcoming Classes


Sweet Summer Habits

Wed, June 01
12:00am - 11:59pm (CDT)
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Virtual Chair Yoga

Mon, June 27
8:30am - 9:30am (CDT)
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Virtual Zumba

Mon, June 27
5:00pm - 6:00pm (CDT)
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International Day of Yoga Class

Tue, June 21 from 7:00pm to 8:00pm (CDT)

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Upcoming Classes


Sweet Summer Habits

Wed, June 01
12:00am - 11:59pm (CDT)
Learn More

Virtual Chair Yoga

Mon, June 27
8:30am - 9:30am (CDT)
Learn More

Virtual Zumba

Mon, June 27
5:00pm - 6:00pm (CDT)
Learn More