Virtual Cardio & Strength

Thu, January 06 from 6:30am to 7:30am (CDT)

Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate. Not only will you work your heart but you will also get your muscles burning to build strength!

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Virtual Cardio & Strength

Thu, January 06 from 6:30am to 7:30am (CDT)

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Upcoming Classes


Join the 2022 Community Challenge!

Mon, January 03
12:00am - 11:59pm (CDT)
Learn More

Virtual MixxedFit®

Mon, January 17
6:00pm - 7:00pm (CDT)
Learn More

Virtual Full Body Workout

Mon, January 17
7:00pm - 8:00pm (CDT)
Learn More