Virtual Cardio & Strength

Tue, September 28 from 5:00pm to 6:00pm (CDT)

Get a full body workout including cardio while working out different areas of your body. Increase your cardio endurance during this class by increasing and lowering your heart rate. Not only will you work your heart but you will also get your muscles burning to build strength!

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Virtual Class Registration

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Virtual Cardio & Strength

Tue, September 28 from 5:00pm to 6:00pm (CDT)

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Upcoming Classes


Virtual Cardio & Strength

Tue, September 08
5:00pm - 6:00pm (CDT)
Learn More

Virtual Zumba

Tue, September 08
6:30pm - 7:30pm (CDT)
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Virtual MixxedFit®

Wed, September 09
6:00pm - 7:00pm (CDT)
Learn More