Virtual Low Impact Workout

Tue, November 15 from 7:00am to 8:00am (CDT)

This low impact class involves a series of exercises using your own body weight for resistance. It will focus on recovering range of motion, toning, and will strengthen your legs, core and back, while improving your posture and flexibility. This is a great option for older adults or individuals with limited mobility.

Please reference our user guide on how to sign up, RSVP, and enter classes. English | Español

Virtual Low Impact Workout

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Virtual Low Impact Workout

Tue, November 15 from 7:00am to 8:00am (CDT)

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Upcoming Classes


Virtual Low Impact Workout

Tue, September 27
7:00am - 8:00am (CDT)
Learn More

Virtual Zumba

Tue, September 27
6:00pm - 7:00pm (CDT)
Learn More

Virtual MixxedFit®

Wed, September 28
6:00pm - 7:00pm (CDT)
Learn More