Virtual Yoga

Thu, December 08 from 7:00pm to 8:00pm (CDT)

In this slower-paced flow yoga class you will practice gentle poses, breathing techniques and  the poses are held for a long period of time. The practice allows you to relax and slow down, which helps alleviate stress, relieving tension and anxiety in the body. This yoga class is suitable for all levels, modifications and options will be offered.

Please reference our user guide on how to sign up, RSVP, and enter classes. English | Español

Virtual Yoga

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Virtual Yoga

Thu, December 08 from 7:00pm to 8:00pm (CDT)

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Upcoming Classes


Virtual Low Impact Workout

Tue, September 27
7:00am - 8:00am (CDT)
Learn More

Virtual Zumba

Tue, September 27
6:00pm - 7:00pm (CDT)
Learn More

Virtual MixxedFit®

Wed, September 28
6:00pm - 7:00pm (CDT)
Learn More