In this slower-paced flow yoga class you will practice gentle poses, breathing techniques and the poses are held for a long period of time. The practice allows you to relax and slow down, which helps alleviate stress, relieving tension and anxiety in the body. This yoga class is suitable for all levels, modifications and options will be offered.
Please reference our user guide on how to sign up, RSVP, and enter classes. English | Español
Virtual YogaThu, March 02 from 7:00pm to 8:00pm (CDT)
Click here to sign up for text alerts.
Back to My RSVP List
View More Classes
You're confirmed for this class. If you need to change your RSVP, please email us at email@example.com.