Virtual Yoga

Thu, June 16 from 7:00pm to 8:00pm (CDT)

In this slower-paced flow yoga class you will practice gentle poses, breathing techniques and  the poses are held for a long period of time. The practice allows you to relax and slow down, which helps alleviate stress, relieving tension and anxiety in the body. This yoga class is suitable for all levels, modifications and options will be offered. 

Please reference our user guide on how to sign up, RSVP, and enter classes. English | Español

Upcoming Classes


Sweet Summer Habits

Wed, June 01
12:00am - 11:59pm (CDT)
Learn More

Virtual Kickboxing

Sat, June 25
9:00am - 10:00am (CDT)
Learn More

Virtual Zumba

Sat, June 25
10:00am - 11:00am (CDT)
Learn More

Virtual Yoga

Thu, June 16 from 7:00pm to 8:00pm (CDT)

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Upcoming Classes


Sweet Summer Habits

Wed, June 01
12:00am - 11:59pm (CDT)
Learn More

Virtual Kickboxing

Sat, June 25
9:00am - 10:00am (CDT)
Learn More

Virtual Zumba

Sat, June 25
10:00am - 11:00am (CDT)
Learn More