Virtual Full Body Workout

Mon, August 01 from 7:00pm to 8:00pm (CDT)

A great full body workout, alternating from upper and lower body exercises including elements of tabata interval training. Great for all levels!

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Upcoming Classes


Virtual Chair Yoga

Mon, August 08
8:30am - 9:30am (CDT)
Learn More

Virtual Zumba

Mon, August 08
5:00pm - 6:00pm (CDT)
Learn More

Virtual MixxedFit®

Mon, August 08
6:00pm - 7:00pm (CDT)
Learn More

Virtual Full Body Workout

Mon, August 01 from 7:00pm to 8:00pm (CDT)

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Upcoming Classes


Virtual Chair Yoga

Mon, August 08
8:30am - 9:30am (CDT)
Learn More

Virtual Zumba

Mon, August 08
5:00pm - 6:00pm (CDT)
Learn More

Virtual MixxedFit®

Mon, August 08
6:00pm - 7:00pm (CDT)
Learn More