Virtual Full Body Workout

Mon, August 16 from 7:30pm to 8:30pm (CDT)

A great full body workout, alternating from upper and lower body exercises including elements of tabata interval training. Great for all levels!

Un gran entrenamiento de cuerpo completo, alternando ejercicios para la parte superior e inferior del cuerpo, incluidos elementos de entrenamiento por intervalos. ¡Genial para todos los niveles!

This class is no longer available because it occurred at a prior date.

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Virtual Full Body Workout

Mon, August 16 from 7:30pm to 8:30pm (CDT)

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Upcoming Classes


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5:00pm - 6:00pm (CDT)
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Virtual Zumba

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6:30pm - 7:30pm (CDT)
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Virtual MixxedFit®

Wed, September 09
6:00pm - 7:00pm (CDT)
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